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Fat/Colesterol Attack
By Billy Thomas

Welcome to my Amazon Fat Attack Page:

Throughout this page I hope to be able to spread the word about healthy eating.  I have currently lost over 121 pounds using low fat meals and I have also lowered my blood pressure and colesterol as well.  I would like for those that have major health problems to take it seriously.    Billy Thomas does care about you and your health.  If I didn't, I would not have this page up. If you have any doubts (don't believe me) about how much I have lost, contact one of the following people:

Billy's Diet - This page has it all.
Join the Richard Simmons, Graham Kerr, Healthy Choice mailing list.

Books on Helping you Lose Weight (All these books are by Annette B. Natow) (Samples)

The Antioxidant Vitamin Counter The Antioxidant Vitamin Counter
The Calorie Counter The Calorie Counter
The Cholesterol Counter The Cholesterol Counter
The Diabetes Carbohydrate & Calorie Counter The Diabetes Carbohydrate & Calorie Counter
Eating Out Food Counter Eating Out Food Counter
The Fast-Food Nutrition Counter The Fast-Food Nutrition Counter
The Fat Attack Plan  The Fat Attack Plan
The Fat Counter The Fat Counter 
The Iron Counter The Iron Counter
The Pocket Fat Counter The Pocket Fat Counter
The Sodium Counter  The Sodium Counter
Carbohydrate Counter Carbohydrate Counter
Dr. Atkins' New Carbohydrate Gram Counter Dr. Atkins' New Carbohydrate Gram Counter

Graham Kerr

Graham Kerr's Creative Choices  Graham Kerr's Creative Choices
Graham Kerr's Kitchen Graham Kerr's Kitchen
Graham Kerr's Swiftly Seasoned Graham Kerr's Swiftly Seasoned 
The Gathering Place : Informal International Menus That Bring  Family and Friends Back to the Table The Gathering Place : Informal International Menus That Bring  Family and Friends Back to the Table
Graham Kerr's Best : A Low Fat, Heart Healthy Cookbook Graham Kerr's Best : A Low Fat, Heart Healthy Cookbook
Graham Kerr's Smart Cooking Graham Kerr's Smart Cooking
Look & Cook With Graham Kerr:Desserts Look & Cook With Graham Kerr:Desserts 
Look & Cook With Graham Kerr:Stocks Look & Cook With Graham Kerr:Stocks 

Richard Simmons

The Richard Simmons Farewell to Fat  Richard Simmons Farewell to Fat Cookbook
Disco Sweat Disco Sweat 
Sweatin to the Oldies Sweatin to the Oldies
Sweatin to the Oldies 2 Sweatin to the Oldies 2
Sweatin to the Oldies 3 Sweatin to the Oldies 3
Still Hungry After All These Years

This link is to the picture

To order Click Here!


Healthy Choice Cook Books


Free Recipes (Only a Few)
Free Recipies 2 (Only a Few)

Grilling Etc. : Meals for Life  Grilling Etc. : Meals for Life
Oven Roasted Etc : Meals for Life Oven Roasted Etc : Meals for Life 
Recipes: Kitchens of Healthy Choice Recipes for Life : From the Kitchens of Healthy Choice Foods 
Soups & Stews Etc. : Meal for Life Soups & Stews Etc. : Meal for Life 
Stir-Fry, Etc. : Meals for Life  Stir-Fry, Etc. : Meals for Life 
Healthy Choice Everyday Recipes Healthy Choice Everyday Recipes